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Siente lo que comes
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Salud y BienestarISBN | 9788418118975
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Product details
Pages: 256 pages
Author: Amanda Rodríguez-Urrutia
Publisher: Diana Editorial
ISBN: 9788418118975
Format: tapa blanda
Language: es-ES
Release date: 9/3/2022
ISBN: 9788418118975
Synopsis of Siente lo que comes
Descubre la sorprendente relación entre el intestino y nuestra salud mental en 'Siente lo que comes' de Amanda Rodríguez-Urrutia. Este libro explora la conexión entre las emociones, la alimentación y la microbiota intestinal, revelando cómo equilibrar nuestras bacterias intestinales puede influir positivamente en nuestro bienestar mental. Aprende a identificar los alimentos que potencian tu salud y a tomar conciencia de cómo la salud de tu mente comienza en el sistema digestivo.
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