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Shinrin-yoku. El arte japonés de los baños de bosque
by Héctor García, Francesc Miralles · Editorial Planeta · tapa blanda · 192 pages
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Pages: 192 pagesAuthor: Héctor García, Francesc MirallesPublisher: Editorial PlanetaFormat: tapa blandaLanguage: es-ESRelease date: 26/4/2018ISBN: ISBN 9788408186984
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Synopsis of Shinrin-yoku. El arte japonés de los baños de bosque
Descubre el poder curativo de la naturaleza con 'Shinrin-yoku: El arte japonés de los baños de bosque'. Francesc Miralles y Héctor García te guían a través de la práctica japonesa del 'shinrin-yoku', o 'baño de bosque', una terapia que conecta cuerpo y mente con la serenidad del entorno natural. Aprende a desactivar el estrés y la ansiedad, elevando tu estado de ánimo y promoviendo cambios positivos en tu vida. Este libro inspirador te enseña cómo los bosques pueden salvar tu vida y devolverte a la felicidad.
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About the author
Francesc Miralles
Francesc Miralles Contijoch is a Spanish writer, essayist, translator, and musician.
Born in 1968Since 200058 titles published26 writing
View full profileBest-selling books in Salud y Bienestar
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