by Carlos Hernández · Grupo Anaya Publicaciones Generales · tapa blanda · ISBN 9788441532946
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«Ser feliz, una cuestión de actitud. Optimismo» is the self-help book by Carlos Hernández published by Grupo Anaya in paperback (224 pages, in Spanish).
A practical guide to cultivating intelligent optimism even in times of crisis. It explains why optimistic people are happier, how to train this attitude, and its relationship with flexibility, self-motivation, and sense of humour, to see reality less negatively. Includes a foreword by Javier Urra.
It belongs to the «Para Torpes 2.0» collection from Oberón Práctico; the original edition is from 2012.
Aimed at readers of personal development and self-help who seek to change their perspective and better handle difficult moments.
