by Clara Bigel · Editions Jouvence · tapa blanda · ISBN 9782889532612
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«Se relever d'une rupture sentimentale» is the exercise book by Clara Bigel, published by Editions Jouvence in paperback (64 pages, in French).
Practical guide to getting over a romantic breakup: it addresses the initial collapse, grief, anger and tears, and proposes activities to regain balance. With a warm tone and humour, it encourages self-care and discovering the advantages of solo life, reminding that being alone does not mean isolation.
It belongs to the «Petit Cahier d'exercices» collection, features illustrations by Aurélie de La Pontais and was published in 2020.
For people going through a romantic breakup seeking a practical approach, with exercises and humour, to rebuild and take care of themselves again.
