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Salvando vidas
by José Fernandez · C.A. Press · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: José FernandezPublisher: C.A. PressFormat: tapa blandaLanguage: es-ESRelease date: 22/5/2013ISBN: ISBN 9780142424728
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Synopsis of Salvando vidas
Descubre en 'Salvando Vidas' los pasos hacia una vida más saludable y el cuerpo que siempre has deseado. El entrenador de las estrellas, José Fernández, comparte sus conocimientos y experiencia para combatir el sobrepeso, enfatizando que no hay excusas para emprender el camino hacia una vida saludable y un cuerpo increíble. En este libro, encontrarás consejos prácticos y fáciles sobre nutrición, una rutina de alimentación saludable y programas de ejercicios diseñados para hombres y mujeres. Con la guía de José Fernández, lograrás un cambio duradero y una vida balanceada.
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About the author
José Fernández
José Mayobanex Fernández Rojas is a retired third baseman in Major League Baseball, the KBO League, Nippon Professional Baseball (NPB), and the Dominican Winter Baseball League. He played eleven years in the NPB, compiling a .282 batting average with 206 home runs and 772 runs batted in.
Born in 1974Since 199940 titles published2 writing
View full profileBest-selling books in Dietetics and Nutrition
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