by Susanna Arbat Barchín · Autopublicado · tapa blanda · ISBN 9788409448838
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«Saborea la Comida: ¡Descubre y conecta con tu paladar!» is the health and wellness book by Susanna Arbat Barchín, published by Autopublicado in paperback.
The book proposes a journey through the sense of taste as a path to self-knowledge to regain a healthy relationship with food. With questions about why certain foods are preferred, how flavours are identified, or how taste perception is formed, it invites readers to experience eating as a conscious, judgement-free activity.
Susanna Arbat Barchín is a nutritionist and food technologist, specialising in food product development since 2008. First edition published on 24 November 2022.
A book for adults interested in the relationship between food, sensory perception and well-being, and in their own food preferences.
