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Saber comer para vivir más
4.5
Salud y BienestarISBN | 9788420677859
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Product details
Pages: 160 pages
Author: Eugenio Del Toma
Publisher: Alianza
ISBN: 9788420677859
Format: tapa blanda
Language: es-ES
Release date: 3/1/2003
ISBN: 9788420677859
Synopsis of Saber comer para vivir más
En 'Saber comer para vivir más', Eugenio Del Toma ofrece sugerencias y consejos para una alimentación saludable y placentera en la edad adulta. El autor, especialista en ciencias de la alimentación, aborda problemas nutricionales comunes en personas mayores, promoviendo el bienestar a través de una dieta equilibrada y adaptada a las necesidades individuales. Este libro práctico es una guía para disfrutar de la comida y mejorar la calidad de vida.
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