by Antje Korf · FID Verlag GmbH · tapa blanda · ISBN 9783932017544
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«Richtig essen, gesund und vital leben» is the health and wellness guide by Antje Korf, published by FID Verlag GmbH in paperback (130 pages, in German).
In «Richtig essen, gesund und vital leben», Antje Korf argues that a balanced diet sustains vitality and well-being, and offers nutritional guidance with practical advice for planning meals, choosing foods better, and adopting healthy lifestyle habits.
«Richtig essen, gesund und vital leben» was published in 2010. The cover includes the seal of the University of California, Berkeley, and mentions collaboration with its School of Public Health.
For readers interested in improving their diet with clear nutrition and wellness guidelines.
