
by Raphael Lenné · Aubanel · Tapa blanda · ISBN 9782700600773

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«Retrouvez le sommeil» is the essay on sleep disorders by Dr Raphaël Lenné, published by Aubanel in paperback.
In this work, Dr Raphaël Lenné analyses sleep disorders and their link with emotions; he explains their possible causes and offers guidelines for achieving restorative rest, with a practical approach aimed at general well-being.
Published in 1977; French translation by Alain-Luc Calmes from the German original «Zurück zum gesunden Schlaf».
For readers interested in health and well-being and for those who want to understand sleep disorders and find guidelines for resting better.

Tapa blanda
