by Alfonso Acero Visiedo · Ediciones Apóstrofe, S.L. · tapa blanda · ISBN 9788445502532
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«Relajación guiada, elemento tierra» is the relaxation guide by Alfonso Acero Visiedo, published by Ediciones Apóstrofe in paperback with CD (78 pages).
This guide develops Alfonso Acero's psychophysical relaxation method: physical release, visualisation and voice modulation as a mantra to achieve deep relaxation and connect with the earth through the senses.
It is the second volume in the series inspired by the four elements, following the volume dedicated to water; the CD includes the tracks «Relajación guiada» and «Música guiada» for the earth element.
For those interested in guided relaxation, visualisation meditation and psychophysical wellbeing through the four elements.
