by Laura Grinsztajn · Grupo Editorial Círculo Rojo SL · tapa blanda · ISBN 9788413311678
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«Regreso al cuerpo» is the self-help essay by Laura Grinsztajn, published by Grupo Editorial Círculo Rojo in paperback (204 pages, in Spanish).
The author reviews the concept of the body in Western philosophy and proposes an active psychological approach to chronic pain, illness, and the aftermath of traumas such as abuse or childhood mistreatment. The approach highlights each patient's resources, creativity, and strength, integrating body and word in therapy and daily life.
Subtitle: «Afrontamiento activo del dolor, el trauma y el sufrimiento». First edition published on 11 April 2019.
Aimed at readers interested in wellbeing and personal development, especially those suffering from chronic pain or trauma.
