by Karlos Arguiñano, Fundación Grande Covián · BAINET · tapa blanda · ISBN 9788496177185
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«Reducir el colesterol» is the practical nutrition guide by Karlos Arguiñano and the Fundación Grande Covián, published by BAINET in paperback (200 pages).
The book proposes reducing cholesterol through diet and combines recipes by Karlos Arguiñano with scientific outreach from the Fundación Grande Covián. It includes dishes designed for cardiovascular health and explains in an accessible way the nutritional keys to eating better every day.
It is part of the «Comer Sano» collection and is illustrated in full colour. The book was published in Spanish in 2006.
Recommended for people who want to control their cholesterol or improve their diet with simple recipes and scientific backing.
Karlos Arguiñano Urkiola is a Spanish chef, popular TV presenter and producer, and Basque pelota businessman.
