by Nina Engels · Naumann & Göbel Verlagsgesellschaft mbH · tapa blanda · ISBN 9783625002888
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«Recetas ligeras» is the cookbook with an introduction by Nina Engels, published by Naumann & Göbel in paperback (192 pages, in Spanish).
It collects more than 110 low-fat recipes, from breakfasts and snacks to main courses and desserts, with dishes such as chicken rolls with cucumber and bacon, baked fish with tomato, or berry sorbet with orange liqueur. An introduction warns about invisible fats and offers practical tips for low-fat cooking.
Published in 2013 in Cologne, it belongs to the «Cocina sana» collection. Edition translated from German.
For those who want to watch their diet and cook light, tasty, and easy-to-prepare dishes.
