by Peter Baker · Tapa blanda · ISBN 9781843330141
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«Real Health for Men» is Peter Baker's men's health guide, published by Vega in paperback (272 pages, in English).
A popular guide focused on men's health. Peter Baker covers nutrition, exercise, disease prevention, stress management and emotional wellbeing, and also includes sexual health. Its practical approach proposes habit changes to gain energy, maintain a healthy weight and feel better overall.
The work was published in London in 2002 and includes bibliographic references and an index.
Aimed at adult men who wish to improve their health through clear guidelines on exercise, diet, disease prevention and stress management.
