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Programa Paso a Paso de Pilates con Balón
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Salud y BienestarISBN | 9788479027360
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Product details
Pages: 64 pages
Author: Jennifer Pohlman
Publisher: Tutor
ISBN: 9788479027360
Format: tapa dura
Language: es-ES
Release date: 25/8/2008
ISBN: 9788479027360
Synopsis of Programa Paso a Paso de Pilates con Balón
Este libro y DVD te guiarán a través de un programa de ejercicios de pilates con balón fácil de seguir. Con 25 ejercicios de iniciación y más de 80 fotografías a todo color, este libro te inspirará para incluir estos ejercicios en tu propia rutina de fitness. El DVD ofrece una sesión completa de ejercicios para facilitar su asimilación.
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