by Samuel Hopkins · FAPA · tapa blanda · ISBN 9788497335300
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«Prevenir y curar el estrés» is Samuel Hopkins' practical guide to health and wellbeing, published by FAPA in paperback (64 pages, in Spanish).
A popular science work proposing strategies to prevent and relieve stress, with guidelines for facing difficult situations and making the most of them. It includes advice and techniques aimed at restoring balance and improving overall wellbeing.
Published in February 2008. Associated categories are Psychology and Health & Wellbeing. ISBN-13: 9788497335300.
For readers seeking practical resources to reduce stress and face everyday difficulties with more balance.
