by Isabel do Carmo, Ana Cristina Miranda, Maria João Fagundes · Dom Quixote · tapa blanda · ISBN 9789722024587
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This book, written by Isabel do Carmo, Ana Cristina Miranda, and Maria João Fagundes, addresses the topic of eating and compulsive eating. It offers a guide to understanding the causes of this problem and provides strategies for achieving a healthier and more balanced diet. The book is a useful tool for those seeking to understand and overcome compulsive eating, offering alternatives and practical advice for scheduling meals and avoiding the trap of hypercaloric food.
