
by Isabel do Carmo · Dom Quixote · tapa blanda · ISBN 9789722028844

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«222 Preguntas e Respostas» is Isabel do Carmo's nutrition guide, published by Dom Quixote in paperback and in Portuguese.
Nutritionist Isabel do Carmo answers 222 common questions about how to lose weight and maintain it in a balanced way. Her explanations offer guidelines for eating better without needing to see a doctor, with the assurance that comes from one of Portugal's leading nutrition specialists.
The full title on the cover is «222 Perguntas e Respostas para Emagrecer e Manter o Peso de Uma Forma Equilibrada». The cover mentions the author's previous bestseller, «Saber Emagrecer».
For those seeking to lose weight or improve their eating habits with clear guidelines backed by a specialist.
