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ISBN: 9789722052139
En este libro, la especialista Isabel do Carmo responde a preguntas sobre el peso excesivo, el peso ideal, dietas eficaces y saludables, y ejercicios recomendados. Con tablas, fotografías y esquemas, explica la pandemia global del exceso de peso y ofrece soluciones para la pérdida real de peso. Una guía completa para comprender y abordar el sobrepeso.
