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Pensar Perder o Peso que Pesa
by Isabel do Carmo · Dom Quixote · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Isabel do CarmoPublisher: Dom QuixoteFormat: tapa blandaLanguage: ptRelease date: 26/3/2013ISBN: ISBN 9789722052139
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Synopsis of Pensar Perder o Peso que Pesa
En este libro, la especialista Isabel do Carmo responde a preguntas sobre el peso excesivo, el peso ideal, dietas eficaces y saludables, y ejercicios recomendados. Con tablas, fotografías y esquemas, explica la pandemia global del exceso de peso y ofrece soluciones para la pérdida real de peso. Una guía completa para comprender y abordar el sobrepeso.
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