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Por fin vas a ponerte en forma
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Salud y BienestarISBN | 9788499985039
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Product details
Pages: 208 pages
Author: Amaya Fitness
Publisher: Ediciones Martínez Roca
ISBN: 9788499985039
Format: tapa blanda
Language: es-ES
Release date: 4/6/2015
ISBN: 9788499985039
Synopsis of Por fin vas a ponerte en forma
Descubre cómo transformar tu vida en tan solo cuatro semanas con este libro de Amaya Fitness. Aprenderás un método basado en la alimentación saludable, el entrenamiento efectivo y el descanso adecuado. Amaya Méndez, entrenadora personal y coach nutricional, te guiará para alcanzar tu mejor versión y adoptar hábitos de vida saludables. Únete al movimiento EnForma y comienza a construir un físico que te brinde salud y bienestar.
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