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Second life
Pilates en casa
by Carla Royo-Villanova · Ediciones Martínez Roca · tapa blanda · 192 pages
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Pages: 192 pagesAuthor: Carla Royo-VillanovaPublisher: Ediciones Martínez RocaFormat: tapa blandaLanguage: es-ESRelease date: 13/2/2007ISBN: ISBN 9788484606192
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Synopsis of Pilates en casa
Descubre cómo practicar Pilates desde la comodidad de tu hogar con este libro de Carla Royo-Villanova. Aprende paso a paso los ejercicios, desde el nivel de iniciación hasta el avanzado, con explicaciones claras y recomendaciones para evitar malas posturas. Este libro te guiará para que te conviertas en un adicto a este sistema beneficioso para la salud.
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