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Pierde peso, ¡ya!
Pierde peso, ¡ya!
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Pierde peso, ¡ya!

by Allen Carr · Espasa · tapa blanda · 224 pages

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Pages: 224 pagesAuthor: Allen CarrPublisher: EspasaFormat: tapa blandaLanguage: es-ESRelease date: 12/4/2011ISBN: ISBN 9788467036749

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Synopsis of Pierde peso, ¡ya!

Descubre cómo perder peso de manera fácil y efectiva con el método Easyway de Allen Carr. Este libro te invita a disfrutar de la comida sin renunciar a tus sabores favoritos, comer cuando y cuanto quieras, y alcanzar tu peso ideal sin dietas ni ejercicio físico. Desecha el sentimiento de culpa y utiliza el sentido común para transformar tu relación con la comida y lograr un cambio permanente.



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About the author

Allen Carr

Allen Carr

Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.

1934–2006Since 1985197 titles published41 writing
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