by Deepak Chopra · B de Bolsillo (Ediciones B) · tapa blanda · ISBN 9788498725773
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«Peso perfecto» is the health and wellness guide by Deepak Chopra, published by B de Bolsillo (Ediciones B) in paperback (144 pages, in Spanish).
Deepak Chopra proposes a programme of natural strategies to balance mind and body and achieve the ideal weight. The book includes a questionnaire based on the science of Ayurveda; after completing it and learning about this tradition's descriptions of the body, readers access five thousand years of wisdom about health.
It is part of the Perfect Health collection, which also includes titles such as Sanar el corazón, Energía sin límites and Digestión perfecta. It was published in 2011.
Recommended for those seeking a natural and holistic approach to weight control, based on Ayurvedic medicine.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
