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ISBN: 9788466606851
En 'Peso perfecto', Deepak Chopra presenta un programa de estrategias naturales diseñadas para equilibrar la mente y el cuerpo, ayudando a alcanzar y mantener un peso ideal. El libro incluye un cuestionario basado en la ciencia del Ayurveda para identificar las características de la fisiología individual. Este enfoque proporciona una solución integral para abordar los problemas de salud relacionados con el peso, ofreciendo una perspectiva necesaria para comprender las necesidades y ritmos del cuerpo. Este libro es una guía esencial para aquellos que buscan mejorar su salud a través de un enfoque holístico, combinando la sabiduría ancestral del Ayurveda con estrategias modernas para el bienestar físico y mental.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
