by Deepak Chopra · BOLSILLO BYBLOS · tapa blanda · ISBN 9788466606851
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«Peso perfecto» is the health and wellness guide by Deepak Chopra, published by Bolsillo Byblos in paperback (144 pages, in Spanish).
Deepak Chopra proposes a program of natural strategies to balance mind and body and achieve the ideal weight without counting calories. It includes a questionnaire based on Ayurveda to identify each person's physiology and recognize the body's needs and rhythms, in order to restore balance and maintain a healthy weight.
First edition in the Byblos collection, translated by Ana Mazia; the original English title is «Perfect Weight».
For readers interested in holistic wellness, weight control, and Ayurvedic medicine.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
