by Jon Kabat-Zinn, Myla Kabat-Zinn · Lua De Papel · tapa blanda · ISBN 9789892340227
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«Pais conscientes, filhos felizes» is the emotional intelligence manual for parents by Jon and Myla Kabat-Zinn (Lua de Papel, paperback, 408 pp., in Portuguese).
The manual proposes applying mindfulness to parenting: the authors invite parents to let go of personal fears and desires, be fully present, and accept their children as they are. Based on empathy and understanding, it offers guidelines for understanding children's temperament and strengthening the family bond at each stage of development.
«Pais conscientes, filhos felizes» was published in 2017; its cover features a recommendation from Daniel Goleman: «Finalmente, um manual de inteligência emocional para pais».
For parents interested in conscious parenting and strengthening their relationship with their children through mindfulness.
