Osteopathie in der Box

Synopsis of Osteopathie in der Box

«Osteopathie in der Box» is the practical osteopathy guide by Torsten Pfitzer and Marion Lechner (riva Verlag; box set with 100 cards and book, in German).

German-language guide to treating neck, back and joint pain yourself with osteopathy, including craniosacral therapy. The 100 cards offer self-assessments and exercises to release blockages and activate self-healing; the accompanying book covers headaches, lower back pain, cervical tension and carpal tunnel syndrome.

Original German edition published by riva Verlag on 15 November 2022. The box measures 16.6 x 11.6 x 5.1 cm and weighs 778 g.

Aimed at people seeking a natural self-care method to relieve tension and chronic back, neck or joint pain.