by Aldo Doctor Aldo · Kitaeru Libros · tapa blanda · ISBN 9788410428010
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Discover the keys to transform your life with 'Optimízate' by Doctor Aldo. This book teaches you how to find the necessary motivation to change your lifestyle, improve your focus, and overcome adversities. With a foreword by Ilia Topuria, UFC world champion, the author shares his story of personal improvement and offers practical advice to reach your maximum potential. Through examples of elite athletes and anonymous people, you will learn valuable lessons to apply in your own life and achieve your goals.
