
by Jean-Michel Cohen · Tapa blanda · ISBN 9782290022948

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«Objectif Minceur» is the health and wellness guide by Dr Jean-Michel Cohen, published by J'Ai Lu in paperback (256 pages, in French).
Dr Jean-Michel Cohen develops a method to lose weight week by week and achieve a healthy weight, with guidelines for changing eating and lifestyle habits. The book sets out a progressive follow-up of the plan designed to accompany the reader throughout the process.
It belongs to the Bienêtre collection from J'Ai Lu; in the publisher's catalogue it appears as number 9188.
For those seeking to lose weight in a guided, step-by-step way, with the backing of a doctor.

Jean-Michel Cohen is a French nutritionist and author, best known for the Parisian Diet.

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