by Johanna T. Dwyer, Herbert Black · FisicalBook · tapa blanda · ISBN 9788500503252
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«O Que Você Pode Fazer Para Controlar O Seu Peso» is the practical guide by Johanna T. Dwyer and Herbert Black, published by FisicalBook in paperback (128 pages).
Practical guide based on the idea that one is one's own doctor, offering guidance for weight control: eating strategies, physical activity, and habit changes to achieve and maintain a healthy weight.
Work prepared by New England Medical Center Family Health Guides. Text in Brazilian Portuguese; edition published in 1979.
For readers interested in health and wellness seeking a starting point in controlling their weight and improving their habits.
