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Second life
O Pequeno Livro do Mindfulness
by Patrizia Collard · Nascente · tapa dura · 96 pages
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Pages: 96 pagesAuthor: Patrizia CollardPublisher: NascenteFormat: tapa duraLanguage: ptRelease date: 4/2/2019ISBN: ISBN 9789898873163
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El pequeño libro del Mindfulness
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Synopsis of O Pequeno Livro do Mindfulness
Descubre cómo el mindfulness puede transformar tu vida con 'O Pequeno Livro do Mindfulness' de Patrizia Collard. Esta guía práctica, publicada por Nascente, te ofrece técnicas sencillas para reducir el estrés y aumentar la tranquilidad en solo 10 minutos al día. Ideal para aquellos que buscan integrar la atención plena en su rutina diaria, este libro de tapa dura en portugués te invita a un viaje de autodescubrimiento y bienestar.
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