by Richard Carlson · Editora de Revistas y Suplementos S.L. · tapa blanda · ISBN 9788461144181
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This self-help book, written by Richard Carlson, offers simple strategies to control pessimism and face life's problems in a positive way. Through practical advice, the author teaches us to accept challenges instead of resisting them, allowing us to live a fuller and more satisfying life. With more than 2,000,000 copies sold in the USA, this book has become an essential guide for those seeking to improve their emotional and mental well-being.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
