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by Richard Carlson · Editora de Revistas y Suplementos S.L. · tapa blanda · 229 pages
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Este libro de autoayuda, escrito por Richard Carlson, ofrece estrategias simples para controlar el pesimismo y afrontar los problemas de la vida de manera positiva. A través de consejos prácticos, el autor nos enseña a aceptar los desafíos en lugar de resistirnos a ellos, permitiéndonos vivir una vida más plena y satisfactoria. Con más de 2.000.000 de ejemplares vendidos en EE.UU., este libro se ha convertido en una guía esencial para aquellos que buscan mejorar su bienestar emocional y mental.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
