by Richard Carlson · Mondadori · tapa blanda · ISBN 9788439706656
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«No te ahogues en un vaso de agua» is the self-help essay by Richard Carlson, published by Mondadori in paperback (230 pages, in Spanish).
Richard Carlson brings together a hundred short chapters with strategies for managing stress, relationship or work problems, and everyday frustration. The book's proposal is to respond to life with more calm, reduce pessimism, and not turn small setbacks into major emergencies.
The subtitle of this edition is «Aprenda a reaccionar de forma positiva»; it belongs to the «Mitos Autoayuda» collection and the translation is by Diana Falcón.
Aimed at those seeking practical guidelines to reduce stress and daily worries through brief readings.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
