by Delphine Barbier Sainte Marie, Vera da Costa e Silva · Fitway Publishing · tapa blanda · ISBN 9782752800428
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«No More Stress» is the self-help guide by Delphine Barbier Sainte Marie and Vera da Costa e Silva, published by Fitway Publishing in paperback (95 pages, in Spanish).
The work falls within self-help and wellness, with stress as its central theme. Its practical approach, linked to health and personal development, presents techniques and advice for coping with daily tension, reducing its impact, and restoring balance in one's routine.
It belongs to the FIT series from Fitway Publishing and was published in 2004.
Aimed at those interested in self-help and wellness who seek a short, practical book on stress management.
