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No hagas dieta
4.6
Salud y BienestarISBN | 9788492760015
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Product details
Pages: 144 pages
Author: Ángel Alcalá
Publisher: Esediciones
ISBN: 9788492760015
Format: tapa blanda
Language: es-ES
Release date: 30/6/2009
ISBN: 9788492760015
Synopsis of No hagas dieta
En 'No hagas dieta', Ángel Alcalá te invita a transformar tu relación con la comida y tu cuerpo. Este libro te enseña a adelgazar y ponerte en forma conociendo tu cuerpo, priorizando la energía y la salud sobre las restricciones extremas. Descubre cómo tratar a tu cuerpo con respeto e inteligencia para alcanzar tus objetivos de bienestar de manera funcional y sostenible.
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