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Não tem a ver com Dietas
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Salud y BienestarISBN | 9789898522665
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Product details
Pages: 132 pages
Author: Mário Platt
Publisher: Edições Mahatma
ISBN: 9789898522665
Format: tapa blanda
Language: pt
Release date: 1/2/2015
ISBN: 9789898522665
Synopsis of Não tem a ver com Dietas
Este libro de Mário Platt es una guía accesible para aquellos que buscan transformar su físico y no se dejan confundir por enfoques que aíslan el ejercicio o la alimentación. Apto para quienes desean perder, ganar peso o aumentar masa muscular, parte de una historia personal para integrar conocimientos de nutrición, actividad física y ayuno intermitente. Una lectura directa y sin prejuicios para lograr resultados.
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