by Paul Kliks · KOHA Verlag · tapa blanda · ISBN 9783867283038
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«Nackt gut aussehen: Endlich erfolgreich mit der Low Carb Challenge» is the health and wellness guide by Paul Kliks, published by KOHA Verlag in paperback.
Born from the Low Carb Challenge, this work presents a 30-day programme to reduce carbohydrates, with mini workouts and recipes. Paul Kliks introduces the Nackt.Gut.Aussehen (NGA) community and argues that getting fitter starts in the mind; the plan includes exercise routines, menus and tips for staying motivated.
Published in January 2016. It has 160 pages and is in German. It is Paul Kliks's first book, linked to his podcast and the Nackt.Gut.Aussehen (NGA) community.
For people who want to start a low-carb diet with short routines and an organised 30-day challenge.
Tapa blanda
