by Michelle Thomas · Tapa dura · ISBN 9781788701907
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«My Sh*t Therapist: And Other Mental Health Stories» is Michelle Thomas's memoir, published by Lagom in hardback (272 pages, in English).
Michelle Thomas recounts her first major depressive episode and the journey of living with mental illness: therapy sessions, diagnoses, medication, jobs, and relationships. With sharp humour and no false remedies, she champions speaking openly and shows how she, her friends, and her followers navigate daily life with unpredictable minds.
The work was originally published in 2019, appears in the health and wellbeing category, and corresponds to ISBN 9781788701907.
For those seeking a direct, unsweetened look at mental health, told in the first person.
