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Mon cahier bien-être des 4 saisons
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Salud y BienestarISBN | 9782849391358
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Product details
Pages: 63 pages
Author: Virginie Paree
Publisher: Editions Mosaïque-Santé
ISBN: 9782849391358
Format: tapa blanda
Language: fr
Release date: 20/3/2018
ISBN: 9782849391358
Synopsis of Mon cahier bien-être des 4 saisons
Este cuaderno te acompañará a lo largo de las estaciones, explorando cómo fortalecer los pilares que te hacen un ser vivo. Virginie Parée te propone herramientas sencillas para que vuelvas a ser un actor consciente de tus actos cotidianos. Ya sea en la nutrición, la respiración o las emociones, pequeños cambios diarios pueden generar resultados sorprendentes. Construyendo nuevas referencias personales, entrarás en un círculo virtuoso, creando un bienestar del que no querrás desprenderte.
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