by Emmanuelle Jumeaucourt · TERAPIAS VERDES · tapa blanda · ISBN 9788415612155
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«Mis Alimentos Milagro» is the health and wellness guide by Emmanuelle Jumeaucourt, published by Terapias Verdes in paperback (96 pages, in Spanish).
The book proposes discovering everyday foods that provide health benefits: chocolate, fruits, olives, garlic, onion, lemon, nuts, and green vegetables. It explains how to consume them to obtain vitamins, minerals, antioxidants, and other nutrients, with a practical approach that combines health and pleasure.
Published in 2012, it is part of the Bloc de notas collection and includes illustrations by Globule Rose.
For readers interested in healthy eating and wellness who seek practical everyday tips.
