by Clotilde Carreras · Clotilde Carreras · tapa blanda · ISBN 9781802902105
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«Mejores recetas mediterráneas 2021» is the Mediterranean cookbook by Clotilde Carreras, in paperback (114 pages, in Spanish).
The Mediterranean diet is presented as a balanced way of eating to look after your health and control your weight. The book brings together easy, quick recipes with fresh ingredients, and explains how to reduce body fat without giving up the pleasure of eating, with the aim of gaining energy and maintaining a healthier lifestyle.
The book was published on 6 May 2021; its subject focuses on Mediterranean cooking, health and weight control.
For those looking to manage their weight and gain energy by following tasty, easy-to-prepare Mediterranean dishes.
