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Mediterranean Smoothies, Soups & Much More
by Mateo Buscema · Mateo Buscema · tapa blanda · 110 pages
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Pages: 110 pagesAuthor: Mateo BuscemaPublisher: Mateo BuscemaFormat: tapa blandaLanguage: enRelease date: 26/5/2021ISBN: ISBN 9781802776973
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Synopsis of Mediterranean Smoothies, Soups & Much More
Este libro de cocina mediterránea ofrece una guía práctica para adoptar un estilo de vida saludable sin renunciar al placer de la comida deliciosa. Centrado en principios de nutrición y control de peso, el autor presenta una variedad de recetas de batidos y sopas diseñadas para ayudar a los lectores a mantenerse en forma y cambiar sus hábitos alimenticios de manera sostenible. Ideal tanto para principiantes como para cocineros experimentados, la obra destaca por su enfoque sencillo y organizado, facilitando la prevención de enfermedades y la gestión de la salud general a través de la dieta mediterránea, un fenómeno global reconocido por sus beneficios nutricionales.
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