
by Brian L. Weiss · Hay House Inc · tapa dura · ISBN 0656629002002

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«Meditation: Achieving Inner Peace and Tranquility in Your Life» is Dr. Brian L. Weiss's meditation guide, in hardback and in English.
Brian L. Weiss, known for his work on past-life regressions, offers a brief guide to meditating daily. The techniques combine spiritual and psychological approaches to reduce stress, improve physical health, promote emotional balance, and connect with the inner self. The edition includes a meditation CD.
First edition published in July 2004 by Hay House Inc; the book has 80 pages.
Suitable both for those new to meditation and for experienced practitioners seeking spiritual guidance.

Brian Leslie Weiss is an American psychiatrist, hypnotherapist, and author who specializes in past life regression. His writings include reincarnation, past life regression, future life progression, and survival of the soul after death.

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