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Meditación para urbanitas
by AA. VV. · · tapa blanda · 192 pages
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Pages: 192 pagesAuthor: AA. VV.Publisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 12/1/2022ISBN: ISBN 9788448027858
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Synopsis of Meditación para urbanitas
Este libro ofrece una guía práctica para integrar la meditación en la vida diaria de los habitantes urbanos. Proporciona técnicas y consejos para encontrar momentos de calma y mindfulness en medio del ajetreo de la ciudad, ayudando a reducir el estrés y mejorar el bienestar general.
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