by AA. VV. · tapa blanda · ISBN 9788448027858
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Meditación para urbanitas» is the practical meditation guide by AA. VV., published by Libros Cúpula in paperback (192 pages, in Spanish).
A guide for those who live in the city and feel overwhelmed by the daily pace. It presents meditation as a simple practice, without great knowledge, to find calm amid routine, commutes, social media and information overload. It proposes looking inward, asking what one desires and facing setbacks with more awareness.
The work was published on 12 January 2022 and its ISBN is 9788448027858.
For readers interested in wellbeing and philosophy who want to start meditating adapted to urban life.
