by Galya Ortega · 2ème édition · tapa blanda · ISBN 9782361210045
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«Massage au quotidien» is the practical massage guide by Galya Ortega, published by 2ème édition in paperback (214 pages, in French).
The work explains basic massage techniques and their application to achieve well-being through touch, with guidance on oils, stones, music and lighting. It includes massages for adults, pregnant women, babies, children, the elderly, sensual massage and self-massage, with photographs of the gestures.
Published in April 2010, with subtitle 'Bien-être et harmonie, Les gestes simples'.
Aimed at those who want to learn to massage family or friends at home, without prior training.
