by Yvonne Worth · Mustard · tapa dura · ISBN 9781841642529
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«Massage: A Step-By-Step Guide» is Yvonne Worth's practical guide to massage, published by Mustard in hardback (57 pages, in English).
Compact illustrated guide explaining the origins of massage, basic manoeuvres and treatments, as well as the use of different oils. The techniques described help improve circulation, relieve stiffness and reduce joint pain.
It is the volume dedicated to massage in the In a Nutshell series. The work was originally published in 1999.
Suitable for the general public interested in wellbeing; its visual and simple approach makes it accessible to beginners and massage professionals.
