by Luisa Martín Rueda · Océano Ambar · tapa blanda · ISBN 9788475561011
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«Más energía y salud con los germinados» is the health guide by Luisa Martín Rueda, published by Océano Ambar in paperback (136 pages, in Spanish).
The practical guide «Más energía y salud con los germinados» explains the properties of these plant foods, rich in vitamins, minerals, enzymes and living proteins, and their effects on health. It also shows how to combine and prepare them to enjoy their flavour through recipes and make the most of their energy contribution.
The work belongs to the collection «Salud y vida natural» and is the second edition. The cover shows a salad with sprouts, cherry tomatoes and green leaves.
Aimed at those seeking natural food and wishing to learn about the benefits of sprouts.
