by Gilles Azzopardi · Editions First · tapa blanda · ISBN 9782754012492
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«Manuel de maîtrise de soi» is the self-development guide by Gilles Azzopardi, published by Editions First in paperback (314 pages, in French).
Coaching guide that aims to strengthen self-esteem and personal authority. It explains the management of action, stress, communication and relationships, and provides keys to recognise and neutralise manipulation. It shows how to apply them in daily life to gain assertiveness and regain control in the personal and professional sphere.
Originally published in 2009; the full subtitle is «Pour déjouer les manipulations et prendre le dessus !».
For readers interested in self-development, coaching and improving interpersonal relationships.
Gilles Azzopardi was a French actor and theatre director.
