by Gilles Azzopardi · Editions First · tapa blanda · ISBN 9782754006460
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«Votre mémoire» is the practical guide by Gilles Azzopardi for training memory, published by Editions First in paperback (287 pages, in French).
The book starts from the idea that memory is only lost if it is not used and proposes a programme to assess it and keep it in shape through more than 200 attention and concentration exercises. It explains why this organ plays a role in identity, academic and professional success, and offers techniques to improve mental performance or recover lost abilities, with an enjoyable and accessible approach.
The work was published in 2008. The cover shows silhouettes of elephants, one of them in red, as an image associated with the content.
Suitable for those who want to exercise memory in a practical and entertaining way, whether seeking to improve performance or restore diminished abilities.
Gilles Azzopardi was a French actor and theatre director.
