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Mama, put your oxygen mask on!
by Rita Ijeoma · Rita Ijeoma · tapa blanda · 134 pages
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Pages: 134 pagesAuthor: Rita IjeomaPublisher: Rita IjeomaFormat: tapa blandaLanguage: enRelease date: 7/6/2025ISBN: ISBN 9798349394249
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Synopsis of Mama, put your oxygen mask on!
Este libro de autoayuda y desarrollo personal es una guía inspiradora diseñada específicamente para madres, recordándoles que el autocuidado no es un lujo, sino una necesidad. A través de sus páginas, Rita Ijeoma enfatiza que las madres son insustituibles y que tienen el poder de transformar el curso de sus vidas tomando el control de su bienestar emocional y físico. Con un enfoque práctico y motivador, la obra anima a las lectoras a 'ponerse primero la máscara de oxígeno' para poder vivir la vida vibrante y de calidad que merecen. Es un recurso esencial para cualquier mujer que busque equilibrar las demandas de la maternidad con el crecimiento personal y la salud mental.
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