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Maigrir - Le nouveau bon sens
by Marianne Leconte · J'AI LU · libro de bolsillo · 256 pages
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Pages: 256 pagesAuthor: Marianne LecontePublisher: J'AI LUFormat: libro de bolsilloLanguage: fr-FRRelease date: 30/3/2001ISBN: ISBN 9782290310168
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Synopsis of Maigrir - Le nouveau bon sens
Descubre en 'Maigrir - Le nouveau bon sens' un enfoque renovado y sensato para alcanzar tus objetivos de bienestar. Marianne Leconte te guía para perder peso de forma duradera y segura, sin dietas extremas ni pasar hambre. Aprende a combinar adecuadamente azúcares lentos, proteínas magras y grasas saludables, con recetas fáciles y consejos prácticos. Este libro te ayudará a transformar tu perspectiva sobre la salud y el cuidado personal, ofreciéndote un camino equilibrado hacia una vida más saludable.
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